Bram Levinson

Bram Levinson is an internationally acclaimed author (The Examined LifeA Year In The Light: Daily Spiritual Life Hacks, Intentions & Reminders), , yoga and meditation teacher, blogger and mentor. With complementary studies in Cognitive Behavioural Therapy (CBT), Hinduism, yoga philosophy and spirituality, Bram offers alternative approaches to physical, mental and emotional well-being.

To date Bram has guided individuals through the challenges of anxiety, eating disorders, marital issues, career changes, goal-setting, as well as overcoming fear related to getting married, having children, setting boundaries with loved ones and getting past the trappings of grief, addiction and negative thought/behavioural patterns.