Strength

12min E4M
15 Deadlifts (+lbs)
60 Double Unders

Conditioning

3 Rounds
2min AMRAP
10 KB Swings (32/24)
10 Box Jumps (30/24)
*Rest 1min*
2min AMRAP
1-2-3-4-5…
Strict Chin-ups
Push-ups x2
*Rest 1min Between Rounds*