At-Home Workout
20min AMRAP
16 Step-ups [lateral] [8/side]
12 Strict Dips [2sec down]
8 Single-Arm Devils Press
4 V-up Complex
At-Home Workout
20min AMRAP
16 Step-ups [lateral] [8/side]
12 Strict Dips [2sec down]
8 Single-Arm Devils Press
4 V-up Complex