Weightlifting

3 Rounds (not for time)
10/10 Double DB Box Step-ups (24/20) (+lbs)
10/10 Single-Leg DB Deadlifts (+lbs)
*Rest 2min Between Rounds*

Conditioning

12min AMRAP
9 Sumo Deadlift High Pulls (95/65)
6 Double DB Push Press (50/35)
300m Run