Weightlifting

5 Rounds (not for time)
2 Clean Pulls
2 Power Cleans

Conditioning

3min AMRAP
21/15 Calorie Row
21 Push Jerks (75/55)
Max Box Jumps (24/20)
*Rest 3min*
3min AMRAP
15/9 Calorie Row
15 Push Jerks (75/55)
Max Box Jumps (24/20)
*3min Rest
3min AMRAP
9/6 Calorie Row
9 Push Jerks (75/55)
Max Box Jumps (24/20)