Weightlifting
4 Rounds (not for time)
1 Power Snatch
2 Squat Snatches
1 Overhead Squat
Conditioning
10min EMOM
1. 10 Deadlifts (225/155)
2. 10 Handstand Push-ups
Weightlifting
4 Rounds (not for time)
1 Power Snatch
2 Squat Snatches
1 Overhead Squat
Conditioning
10min EMOM
1. 10 Deadlifts (225/155)
2. 10 Handstand Push-ups