Sesame Mango Chicken Salad-to-Go

A perfect way to make use of your chicken dinner leftovers is to use them in a unique lunch-time salad. This is a quick and easy lunch that can be prepared the night before and stored in the fridge. Furthermore, just half a mango provides almost a solid amount of our daily vitamin C requirements. Mangoes also provide a source fiber and potassium.



Asian sesame dressing1.5 Tbsp22 mL
Iceberg lettuce1 cup250mL
Shredded carrots½ cup125 mL
Red peppers, chopped¼ cup60 mL
Sliced chicken breast2.1 oz60 g
Chopped mango¼ cup60 mL
Chopped peanuts1 Tbsp15 mL



  1. Spoon dressing into 3-cup resealable container; top with remaining ingredients. Cover with lid.
  2. Refrigerate until ready to pack in insulated lunch bag.
  3. Shake container to coat salad with dressing just before serving.

Makes 1 servings (325g / serving)