What brought you to CrossFit in the first place?
I had been going to a regular gym for some time and always felt like my workouts were kind of the same…Monotonous and never felt like I was improving or gaining any physical benefits.
What was your first impression? How has that changed?
What was your first highlight?
Using the assault bike and being “relatively good” afterwards…For real….that thing is my arch nemesis and avoid it all the time!
What would you tell someone thinking about getting started?
What is your favorite CrossFit Westmount memory?
Going to the Ugly Christmas Sweater Workout…How people were able to pull off working out in those sweaters amazed me!!