Member Stories

Lucas Stowe

What brought you to CrossFit in the first place? I had done competitive gymnastics for many years and really needed an intense type of workout similar to the workouts I did when I was doing [...]

Jon Robinson

What brought you to CrossFit in the first place? Originally, I started doing CrossFit because I was getting bored and not seeing results when I worked out by myself.  I wanted something to help me [...]

Sabah Mirza

What brought you to CrossFit in the first place? A complete fluke, I thought I was going to yoga in the park but it ended up being CrossFit... and I loved it! What was your [...]

Mike Armstrong

What brought you to CrossFit in the first place? I discovered CrossFit in 2014, when a friend suggested I join him for a class. I had recently lost my 6-year old son to leukemia, and [...]

Marie Lanthier

What brought you to CrossFit in the first place? The gym in the basement of the building where I work closed. It was a toss-up between CrossFit Westmount (close to home) and Énergie Cardio (close [...]

Jester De Ocampo

What brought you to CrossFit in the first place? After 10 years of competitive swimming, I decided to put that aside so I can coach my own swim team, but I still wanted to do [...]