At-Home Workouts
15min AMRAP
10 Front Rack Lunges
10 Burpees [lateral over object]
10 Front Rack Lunges
10 V-ups or 5-10 Toes to Bar
At-Home Workouts
15min AMRAP
10 Front Rack Lunges
10 Burpees [lateral over object]
10 Front Rack Lunges
10 V-ups or 5-10 Toes to Bar