Gymnastics

5 Rounds (not for time)
6 Pistol Squats [Left]
30sec Side Plank [Left]
6 Pistol Squats [Right]
30sec Side Plank [Right]

Conditioning

6min AMRAP
30 Burpees
15 Pull-ups
*Rest 3min*
4min AMRAP
20 Burpees
10 Pull-ups