At-Home Workouts

2-3 Rounds
8min EMOM
1. 40sec Max Wall Climbs
2. 40sec Step-ups
3. 40sec Max Calories or 40sec Max Burpee Jumping Knee Tucks [no push-up]
4. 40sec Max Bicycle Tuck-ups [1sec hold at top]
*Rest 2min Between Rounds*