Weightlifting
5 Rounds (not for time)
2 Snatch Balance
3 Overhead Squats
Conditioning
10min E2M
1 Rope Climb
10 DB Thrusters (50/35)
10 Burpees
Weightlifting
5 Rounds (not for time)
2 Snatch Balance
3 Overhead Squats
Conditioning
10min E2M
1 Rope Climb
10 DB Thrusters (50/35)
10 Burpees