Conditioning
Pistol Squats
4×5/5 (+lbs)
Conditioning
10min E2M
9 Hang Power Snatches (95/65)
9 Overhead Squats (95/65)
9 Push-ups
Conditioning
Pistol Squats
4×5/5 (+lbs)
Conditioning
10min E2M
9 Hang Power Snatches (95/65)
9 Overhead Squats (95/65)
9 Push-ups