Strength
10min E2M
2/2 Turkish Get-ups (+lbs)
10 Ring Rows
Conditioning
4 Rounds
15/10 Calorie Ski
15 Power Snatches (75/55)
*Rest 2min Between Rounds*
Strength
10min E2M
2/2 Turkish Get-ups (+lbs)
10 Ring Rows
Conditioning
4 Rounds
15/10 Calorie Ski
15 Power Snatches (75/55)
*Rest 2min Between Rounds*