Weightlifting
15min E90sec
3 Squat Snatches (+lbs)
Conditioning
7min AMRAP
7 Overhead Squats (115/80)
7 Chest to Bar Pull-ups
Weightlifting
15min E90sec
3 Squat Snatches (+lbs)
Conditioning
7min AMRAP
7 Overhead Squats (115/80)
7 Chest to Bar Pull-ups