PARTNER NUTRITION CHALLENGE

Have you lost sight of your nutrition and fitness goals amongst all the uncertainty and instability?

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Many nutrition experts advertise “quick fixes” and “rapid results” challenges during the month of January.

You may even find yourself clicking on that too-good-to-be-true link, yearning for the changes promised in such a short amount of time!

Instead of losing weight fast we want to help you look and feel your best forever
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Introducing our 4 Week Partner Nutrition Challenge! 

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CrossFit Westmount’s Nutrition Challenge is not about the number on the scale, but instead, about your energy levels and overall wellness.

Our challenge will help you create sustainable, lifelong habits to reach your fitness and nutrition goals.

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Results from some of our past Nutrition Challengers!

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By the end of this Challenge, you’ll gain:

  • Confidence on what to eat in order to feel your best

  • Clarity on how to fix quick and healthy meals for you (and your family)

  • UN-Complicated nutrition habits that will give you long lasting results

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What is included in this 4 week challenge?

  • One initial 15-minute Zoom call with your nutrition coach

  • Comprehensive Nutrition Challenge Handbook

  • Private Facebook group for added community and accountability

  • Weekly Zoom Live Q+A’s with your Nutrition Coach

  • Fun virtual atmosphere and a group of people supporting each other on their journey to health⁠

  • Prizes for engaging and participating along the way!

  • Online Fitness Options (limited spots)

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Key Details

  • 4 week program kicks off on January 25th and wraps up on February 21st

  • Deadline for Early Bird Pricing is January 15th (rates increase on the 16th)

  • Deadline to register is January 21st

  • Jan 18th-22nd: Initial meeting with Nutrition Coach via Zoom

  • We’re taking the first 20 people to sign up…so please don’t wait!

  • Grab a friend, your spouse, a co-worker, your sibling, your kids and JOIN US!!!  If you want to join solo – you totally can as well!

  • Open to members & non-members

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Nutrition Challenge Early Bird Pricing Options (Increases on Jan 16th)

 

Nutrition Only

$99+ tx (per person)
  • One initial 15-minute Zoom call with your nutrition coach
  • Comprehensive Nutrition Challenge Handbook
  • Private Facebook group for added community and accountability
  • Weekly Zoom Live Q+A’s with your Nutrition Coach
  • Fun virtual atmosphere and a group of people supporting each other on their journey to health⁠.
  • Prizes for engaging and participating along the way!

Nutrition & Online Fitness

$220+ tx (per person)
  • One initial 15-minute Zoom call with your nutrition coach
  • Comprehensive Nutrition Challenge Handbook
  • Private Facebook group for added community and accountability
  • Weekly Zoom Live Q+A’s with your Nutrition Coach
  • Fun virtual atmosphere and a group of people supporting each other on their journey to health⁠.
  • Prizes for engaging and participating along the way!
  • Access to our Remote Personal Training App
  • 3 Custom Strength & Conditioning Workouts per week (for 4 weeks) delivered via our App by your own Online Personal Trainer
  • Access to 2 live online workouts per week
  • 1 Stretching Routine per week
  • Text communication with your coach through App
  • Workouts that are customized around your abilities and equipment access

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More Results from some of our incredible past Nutrition Program Participants!