Conditioning
In teams of 3:
18 Rounds
12/9 Calorie Row
6/6 Speed Skaters (6″/5″)
3 Wall Climbs
*I go, you go – partner 2 starts when partner 1 starts Wall Climbs*
Conditioning
In teams of 3:
18 Rounds
12/9 Calorie Row
6/6 Speed Skaters (6″/5″)
3 Wall Climbs
*I go, you go – partner 2 starts when partner 1 starts Wall Climbs*