Conditioning

In teams of 2:

32min E2M
1. 6 Wall Climbs + 24 Box Jump Overs (24/20)
2. 24 Synchronized Ground to Overhead w/ Plate (45/25) + 24 Synchronized Overhead Lunges w/ Plate (45/25)
3. 12 Strict Chin-ups + 24 Slam Balls (20/14)
4. 24 Double DB Floor Press (50/35) + 24 Calorie Assault Bike