Conditioning
In teams of 4:
4 Rounds
120 KB Sumo Deadlift High Pulls (32/24)
100 Wall Balls (20/14)
80 Calorie Assault Bike/Double Unders [each]
Conditioning
In teams of 4:
4 Rounds
120 KB Sumo Deadlift High Pulls (32/24)
100 Wall Balls (20/14)
80 Calorie Assault Bike/Double Unders [each]