Conditioning
In teams of 2:
20min AMRAP
100 KB Swings (32/24)
100 Box Jumps [step down] (24/20)
100 KB Sumo Deadlift High Pulls (32/24)
100 Push-ups
Conditioning
In teams of 2:
20min AMRAP
100 KB Swings (32/24)
100 Box Jumps [step down] (24/20)
100 KB Sumo Deadlift High Pulls (32/24)
100 Push-ups