Conditioning
In teams of 2:
25min AMRAP
20 Knees to Elbow
30 Push-ups
40 Ground to Overhead w/ Plate (45/25)
50 Medball Cleans (20/14)
Conditioning
In teams of 2:
25min AMRAP
20 Knees to Elbow
30 Push-ups
40 Ground to Overhead w/ Plate (45/25)
50 Medball Cleans (20/14)