Conditioning
In teams of 4:
“Happy Birthday Leyla”
1000 Double Unders
900 Lunges
90 Burpees Pull-ups
1min Max Calorie Assault Bike
At minute 7 & 15:
Complete 26 Push-ups
Conditioning
In teams of 4:
“Happy Birthday Leyla”
1000 Double Unders
900 Lunges
90 Burpees Pull-ups
1min Max Calorie Assault Bike
At minute 7 & 15:
Complete 26 Push-ups