Conditioning
In teams of 2:
30min AMRAP
50 Squats
30 Pull-ups
1min Handstand Hold
*500m Run E6M*
**Start with a 500m Run**
Conditioning
In teams of 2:
30min AMRAP
50 Squats
30 Pull-ups
1min Handstand Hold
*500m Run E6M*
**Start with a 500m Run**