Westmount Park Outdoor Workout
15min AMRAP
Walking Lunges
Burpee Broad Jumps
Bear Crawl
Line Sprints
*All movements performed to the center of the soccer field
Westmount Park Outdoor Workout
15min AMRAP
Walking Lunges
Burpee Broad Jumps
Bear Crawl
Line Sprints
*All movements performed to the center of the soccer field