Conditioning
In teams of 2:
4 Rounds
50 DB Snatches (50/35)
40 DB Box Step-Overs (50/35)
30 Burpees over DB
200m Run w/ DB
Conditioning
In teams of 2:
4 Rounds
50 DB Snatches (50/35)
40 DB Box Step-Overs (50/35)
30 Burpees over DB
200m Run w/ DB