At-Home Workout

A) 20min AMRAP
10 Single-Arm Hang Power Cleans [left arm]
8 Single-Arm Suitcase Lunges [left arm]
6 Burpees [lateral over object]
10 Single-Arm Hang Power Cleans [right arm]
8 Single-Arm Suitcase Lunges [right arm]
6 Burpees [lateral over object]