Saturday, November 24th, 2018ConditioningIn teams of 2:4 Rounds 50 DB Snatches (50/35) 50 Single-Arm DB Overhead Lunges (50/35) 50 Tuck-upsAndreas Schabetsberger2018-11-24T18:23:59-04:00November 24th, 2018|Workout of the Day|