Conditioning
In teams of 2:
10 Rounds
20/20 Lateral Box-overs (24/20)
20 Burpees [no jump]
20 Single-Arm DB Cleans
20 Knees to Elbow
Conditioning
In teams of 2:
10 Rounds
20/20 Lateral Box-overs (24/20)
20 Burpees [no jump]
20 Single-Arm DB Cleans
20 Knees to Elbow