Saturday, October 20th, 2018

Conditioning

In teams of 2:

1min Burpee Pull-ups
1min Burpee Pull-ups
1min DB Power Cleans (50/35)
1min DB Power Cleans (50/35)
2min Burpee Pull-ups
2min Burpee Pull-ups
2min DB Power Cleans (50/35)
2min DB Power Cleans (50/35)
3min Burpee Pull-ups
3min Burpee Pull-ups
3min DB Power Cleans (50/35)
3min DB Power Cleans (50/35)