Conditioning

In teams of 2-4:

Accumulate 400 Power Burpee Tuck-ups

1. Max Power Burpee Tuck-ups
2. 10 Ring Rows
3. 10 KB Squat Cleans (32/24)
4. Rest

If teams of 3 – 300
If teams of 2 – 200

*1 athlete per station, rotate EMOM*