Conditioning
In teams of 2:
40 V-ups [each]
60 Burpee Pull-ups
50 Tuck-ups [each]
60 Burpees over Turf [facing]
60 Sit-ups [each]
60 Burpees over Turf [lateral]
Conditioning
In teams of 2:
40 V-ups [each]
60 Burpee Pull-ups
50 Tuck-ups [each]
60 Burpees over Turf [facing]
60 Sit-ups [each]
60 Burpees over Turf [lateral]