At-Home Mobility

2 Rounds
1:00 Standing Single-Arm Pec Stretch [left]
1:00 Standing Single-Arm Pec Stretch [right]
1:00 Lat Stretch [left]
1:00 Lat Stretch [right]
1:00 Standing Single-Leg Quad Stretch [left]
1:00 Standing Single-Leg Quad Stretch [right]
1:00 Seated Single-Leg Forward Fold [w/ twist] [left]
1:00 Seated Single-Leg Forward Fold [w/ twist] [right]