Conditioning
In teams of 2:
10 Rounds
15 Wall Balls (20/14)
12 DB Deadlifts (50/35)
9 DB Hang Power Cleans (50/35)
6 DB Push Jerks (50/35)
*Partner Forearm Plank during Wall Balls*
*I go, you go*
Conditioning
In teams of 2:
10 Rounds
15 Wall Balls (20/14)
12 DB Deadlifts (50/35)
9 DB Hang Power Cleans (50/35)
6 DB Push Jerks (50/35)
*Partner Forearm Plank during Wall Balls*
*I go, you go*