Conditioning
In teams of 2:
32min EMOM
1. Partner 1: Max KB Swings (32/24)
2. Partner 2: Max KB Swings (32/24)
3. Partner 1: Max Box Jumps [step down] (30/24)
4. Partner 2: Max Box Jumps [step down] (30/24)
5. Partner 1: Max DB Front Lunges (50/35)
6. Partner 2: Max DB Front Lunges (50/35)
7. Partner 1: Max Calorie Row
8. Partner 2: Max Calorie Row