Conditioning
In teams of 2:
0:00-4:00
2 Rounds
10 Wall Balls (20/14)
10/10 Side V-ups
10/8 Calorie Row
4:00-8:00
2 Rounds
12 Wall Balls (20/14)
10/10 Side V-ups
10/8 Calorie Row
8:00-12:00
2 Rounds
14 Wall Balls (20/14)
10/10 Side V-ups
10/8 Calorie Row
12:00-16:00
2 Rounds
16 Wall Balls (20/14)
10/10 Side V-ups
10/8 Calorie Row
etc…
*+2 Reps of Wall Balls every 4:00 until failure*
*Partner 1 completes Wall Balls, then partner 2 completes Side V-ups, then partner 1 completes Calorie Row…*