Conditioning
In teams of 3:
25min AMRAP
1. 5 Burpees
10 Lunges
15 Double Unders
2. Forearm Plank/Side Plank
3. Rest10
KB Goblet Cleans (24/16)
V-ups
6-4-2
Wall Climbs
Conditioning
In teams of 3:
25min AMRAP
1. 5 Burpees
10 Lunges
15 Double Unders
2. Forearm Plank/Side Plank
3. Rest10
KB Goblet Cleans (24/16)
V-ups
6-4-2
Wall Climbs