Conditioning

In teams of 4:

4 Rounds
1000m Row
90/90 Russian Twists (15/10)
80 Wall Balls (20/14)
70 DB Snatches (50/35)

*One person at each station, everyone works at the same time until they complete all reps at their station. They can only switch if everyone is done their reps. The workout finishes when each athlete has completed each station.*