Conditioning

32min E4M
300-400m Run
A/B/C/D

*Round 1&5 = A = 30 KB Swings (24/16)
*Round 2&6 = B = 15-20 Burpees [no push-up, no jump]
*Round 3&7 = C = 30 DB Snatches (50/35)
*Round 4&8 = D = 15-20 Push-ups