Conditioning
In teams of 2:
2 Rounds
100 KB Sumo Deadlift High Pulls (32/24)
100 Double Unders
100 Push-ups
100 Double Unders
100 Sit-ups
100 Double Unders
Conditioning
In teams of 2:
2 Rounds
100 KB Sumo Deadlift High Pulls (32/24)
100 Double Unders
100 Push-ups
100 Double Unders
100 Sit-ups
100 Double Unders