Conditioning
In teams of 2:
“Murph”
1600m Run
100 Pull-ups
200 Push-ups
300 Squats
1600m Run
*partition any way you choose*
Conditioning
In teams of 2:
“Murph”
1600m Run
100 Pull-ups
200 Push-ups
300 Squats
1600m Run
*partition any way you choose*