Conditioning
In teams of 2:
4 Rounds
21 Double DB Deadlifts (50/35)
7 Burpees
Immediately into;
6 Rounds
14 Double DB Power Cleans (50/35)
7 Burpees
Immediately into;
12 Rounds
7 Double DB Push Jerks (50/35)
7 Burpees
*I go, you go*
Conditioning
In teams of 2:
4 Rounds
21 Double DB Deadlifts (50/35)
7 Burpees
Immediately into;
6 Rounds
14 Double DB Power Cleans (50/35)
7 Burpees
Immediately into;
12 Rounds
7 Double DB Push Jerks (50/35)
7 Burpees
*I go, you go*