Sunday, November 24th, 2019ConditioningIn teams of 2:2 Rounds 30 30ft Touch & Go Sprints 60 Pull-ups 90 Push-ups 120 DB Goblet Squats (50/35)Andreas Schabetsberger2019-11-25T11:33:20-04:00November 24th, 2019|Workout of the Day|