Sunday, October 30th, 2016ConditioningIn teams of 2:20 Rounds 15 Abmat Sit-ups 10 Wall Balls (20/14) 5 Burpee Pull-ups*Leap Frog style*Andreas Schabetsberger2016-11-06T15:44:34-04:00October 30th, 2016|Workout of the Day|