Sunday, September 23rd, 2018Conditioning30min AMRAP 500m Run [each] 40 Wall Balls (20/14) 30 KB Sumo Deadlift High Pulls (32/24) 20 Burpee Pull-upsAndreas Schabetsberger2018-09-24T09:53:22-04:00September 23rd, 2018|Workout of the Day|