Conditioning
In teams of 2:
20 DB Snatches (60/40)
10 Burpees
40 Pull-ups
20 Burpees
60 DB Snatches (60/40)
30 Burpees
80 Pull-ups
40 Burpees
100 DB Snatches (60/40)
50 Burpees
Conditioning
In teams of 2:
20 DB Snatches (60/40)
10 Burpees
40 Pull-ups
20 Burpees
60 DB Snatches (60/40)
30 Burpees
80 Pull-ups
40 Burpees
100 DB Snatches (60/40)
50 Burpees