Sunday, September 30th, 2018Conditioning30min AMRAP 500m Run [each] 40 Wall Balls (20/14) 30 KB Sumo Deadlift High Pulls (32/24) 20 Burpee Pull-upsAndreas Schabetsberger2018-10-01T10:19:50-04:00September 30th, 2018|Workout of the Day|