Gymnastics

5 Rounds (not for time)
1 Legless Rope Climb + 1 With Legs
15/15 Side V-ups
*after conditioning*

Conditioning

3 Rounds
45 Double Unders
15 Burpees
30 Double Unders
10 Burpees
15 Double Unders
5 Burpees
*Rest 2min Between Rounds*