Weightlifting

10min EMOM
1 Squat Snatch (+lbs)

Conditioning

10-9-8-7-6-5
DB Snatches [Left] (50/35)
DB Snatches [Right] (50/35)
DB Overhead Squats [Left] (50/35)
DB Overhead Squats [Right] (50/35)
15 Tuck-ups