Conditioning

30min EMOM
1. 12/9 Calorie Ski Erg/45sec Treadmill
2. 4 Wall Climbs
3. 12/12 Side V-ups
4. 12/12 Lateral Box Overs (20/20)
5. 12 Sumo Deadlift High Pulls (95/65)
6. 12 Dips